EVENTS
Digital Interventions to Shift Anxious Thinking and Regulate Anxiety in Daily Life
Anxiety disorders are among the most common mental health challenges globally, yet access to effective, scalable care remains limited. In this webinar, Dr. Bethany Teachman will present her team’s work on digital mental health tools, including MindTrails, as a pathway to shift anxious thinking and regulate anxiety in daily life. She will explore real-world challenges around engagement, user experience, and integration of digital interventions into clinical workflows. Topics include how to design low-cost, self-administered tools; strategies to increase adoption and sustained use; and opportunities and risks for embedding these tools within broader healthcare systems. The goal is to deepen understanding of how digital approaches can complement traditional care and reduce barriers to access.